At In Town Chiropractic in Alameda, CA, we specialize in helping patients from Oakland, Berkeley, San Leandro, San Lorenzo, Hayward, and surrounding Bay Area cities overcome shoulder pain without drugs or surgery. Whether your pain comes from rotator cuff injuries, arthritis, poor posture, sports trauma, or repetitive strain, our goal is to restore your mobility, reduce inflammation, and help you return to daily life.
Shoulder pain affects nearly half of all adults at some point in their lives. Left untreated, it can progress to chronic pain, weakness, and long-term joint limitations. With chiropractic care, you can find relief and prevent recurring issues.
Understanding Shoulder Pain
The shoulder joint is one of the most mobile and complex joints in the body, making it vulnerable to injury. Common causes include:
- Poor posture & spinal misalignments
- Rotator cuff injuries and overuse
- Sports-related trauma
- Arthritis & joint degeneration
- Frozen shoulder (adhesive capsulitis)
- Nerve impingement
- Workplace repetitive strain
How Chiropractic Care Helps Shoulder Pain
Dr. Jose M. Barajas, DC, uses a comprehensive, whole-body approach to shoulder pain relief.
Our Approach Includes:
- Spinal & shoulder adjustments
- Soft tissue therapy to relax tight muscles
- Joint mobilization to restore movement
- Corrective exercises for stability
- Posture and ergonomic coaching
- Lifestyle modifications
Benefits of Chiropractic Care:
- Reduced inflammation and pain
- Restored mobility and flexibility
- Improved posture and alignment
- Non-invasive, drug-free care
- Personalized treatment plans
Shoulder Pain After Accidents & Sports Injuries
We commonly see patients with shoulder injuries from:
- Car accidents (seatbelt trauma, whiplash-related)
- Sports injuries (throwing, lifting, swimming, contact sports)
- Workplace overuse injuries
At-Home Tips for Managing Shoulder Pain
- Apply ice for swelling, heat for stiffness
- Stretch chest, shoulders, and upper back daily
- Strengthen rotator cuff and scapular stabilizers
- Improve posture and avoid slouching
- Modify workouts to reduce overhead strain
- Sleep with supportive pillows, avoid lying on painful side
Why Bay Area Patients Choose In Town Chiropractic
- Personalized, whole-body treatment plans
- Non-surgical, drug-free care
- Thorough evaluations with clear plans
- Insurance-friendly with cash options available
- Bilingual care – ¡Hablamos Español!
- Convenient Alameda location serving Oakland & Bay Area
Shoulder Pain FAQs
Q: Can chiropractic fix a torn rotator cuff?
A: Small tears and strains often improve with chiropractic care; severe cases may require orthopedic referral.
Q: How soon will I feel better?
A: Many patients feel relief within a few visits; improvements build over several weeks.
Q: Do you accept insurance?
A: Yes, most plans accepted with affordable options available.
Q: Do you treat shoulder injuries from auto accidents?
A: Yes, with full treatment and documentation support.
Q: What if I already tried physical therapy?
A: Chiropractic often complements PT by correcting spinal and nerve issues.
Q: Can chiropractic prevent future shoulder pain?
A: Yes, by restoring posture, alignment, and strength.
Schedule Your Shoulder Pain Consultation Today
At In Town Chiropractic in Alameda, CA, Dr. Jose M. Barajas, DC, provides customized treatment plans to relieve shoulder pain, restore motion, and support long-term joint health.
Location: Alameda, CA – Serving Oakland & Bay Area
Phone: (510) 418-9207
Email: Intownchiropractic@gmail.com
